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A Warning on the "Opium" of Politics from Thomas Merton's Seeds of Contemplation
Beware the "self-righteous upsurge of party loyalty."
5 Minutes of Peace
I started these 5-minute sessions years ago. Every time my coworker stepped out for a smoke break, I’d set my timer. This is a slightly fancier version of that — each begins with a quick reading, followed by five perfect minutes of chill. I’ll ring a bell at the end, sending you back into the world, grounded and relaxed.
I started these 5-minute sessions years ago. Every time my coworker stepped out for a smoke break, I’d set my timer. This is a slightly fancier version of that — each begins with a quick reading, followed by five perfect minutes of chill. I’ll ring a bell at the end, sending you back into the world, grounded and relaxed.
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Holly Pettit
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